Yoga exercises last week

in aaa •  last year 

Here the yoga exercises of the last week. The link to the exercise can be found below the picture.

Yoga "the cube figure". Balance training

Yoga Balance Exercise "standing on one leg"

Big Lunge Yoga exercise

Yoga belly training Exercise body weight training

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Thanks for the summary... I really struggle with the big lunge... which probably means I need to do it way more. I'm just weird about my knees I guess.

It takes time for the exercises. every day a bit and you will see that you gradually increase.

Thanks for your comment :)

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