Getting Fit for Steem Fest with Actifit and Blocktrades - My Actifit Blog: 25 August 2019 - Another 10K Run!

in actifit •  2 years ago  (edited)

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Activity Report #390

Entry Ticket #9/16 for Steemfest in Bangkok, Thailand

You find further details about this great contest on @anomadsoul's Post!
The promotional link to my Twitter account is at the end of this post!

Today I hardly ate anything, just a few fruits and some cheese. I'm still so full of yesterday's birthday party!

It was a good opportunity for me to drop some more calories on my running road, i.e. I did a 10K run!

But it was a relaxed run, which wasn't intended for pace, but I wanted to stay in my fat burning mode, which in my case is about 125 heartbeats/minute.

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Heute hab ich kaum etwas gegessen, nur ein wenig Obst und Käse. Ich bin noch so voll von der gestrigen Geburtstagsfeier!

Es war für mich eine gute Gelegenheit weitere Kalorien auf der Straße zu lassen, d.h. ich machte einen 10K Lauf!

Allerdings ein gemütlicher Lauf, der jetzt nicht auf Tempo angelegt war, sondern ich wollte im Fettverbrennungs-Modus bleiben, der in meinem Fall bei ca. 125 Herzschläge/Minute ist.

Stats for Today

Running: 10 km

My goal 2019 : 6 000 km
Current: 3 100 km

Activity Count: 17 285 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Running, Walking, Daily Activities

Current Actifit User Rank: 61 (+8.80)*
*Holding 88.00 AFITX tokens
Rewarded Activity Reports: Level 7/10

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Next Badge: Level 8 needs to have 540 Rewarded Activity Reports!

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How to start your actifit/steem account:

• Signup for an actifit-account on STEEM-Blockchain here
• Download the app for Android or IOS and start tracking
• Join Actifit's community on Discord for discussions and help
• Follow @actifit for daily News and Statistics
• Vote for @actifit as witness!
• Get daily upvotes from @actifit by posting your activities
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Other projects I recommend and support:

Get daily upvotes by delegating Steempower to . . .

ProjectInitiated by
@steem-ua@scipio, @holger80
@driveforkids@backinblackdevil, @actifit-devil

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This is the actifit posting account of @peter2017, an ambitious guy with a bunch of old bones. I'm trying to enhance my health and fitness mainly by walking, cycling and sometimes jogging.

Please support and follow my progress! Thanks so much!

Life is Motion! Keep on moving to stay healthy and fit!
Next Sportscheck RUN in Munich is on 28 June 2020

5K, 10K, Half-Marathon
Who is joining me?

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Photos © by actifit-peter
Who-Am-I ?

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This activity is promoted on one of my social media accounts as requested
by the Steem Fest contest!
Screenshot and Link to my Twitter Post

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Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 88.5 AFIT tokens for your effort in reaching 17285 activity, as well as your user rank and report quality!
You also received an 0.82% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Ein Upvote und mit Glück ein !BEER, Grund zur Freude

Guten Tag,

Mein Name ist GermanBot und du hast von mir ein Upvote erhalten. Als UpvoteBot möchte ich dich und dein sehr schönen Beitrag unterstützen. Jeden Tag erscheint ein Voting Report um 19 Uhr, in dem dein Beitrag mit aufgelistet wird. In dem Voting Report kannst du auch vieles von mir erfahren, auch werden meine Unterstützer mit erwähnt. Schau mal bei mir vorbei, hier die Votings Reports. Mach weiter so, denn ich schaue öfter bei dir vorbei.

Euer GermanBot

Great job! Have a wonderful day!

Posted using Partiko iOS

Congratulations @actifit-peter! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

You can upvote this notification to help all Steem users. Learn how here!

Do you know "What you can get in 1 Steem"?


Welcome to SteemIncome a lifetime Upvote Service to increase your post Reward. You can get daily upvote on your post by just Purchasing SI Shares. You can purchase "One SI Share in 1 Steem".

Benefits of SI Share

  • You can Sponsor your Fellow Member
  • A Daily Upvote of $0.001 Worth.
  • Extra Reward of Steem-Engine's Token of Different Tribes. (Because We've Staked Sports, Reality, Creative, Actnearn, Marlians, Lifestyle, Lassecash and INT Tokens)

For Complete Information:

Posted using Partiko Android

Hi @actifit-peter!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.794 which ranks you at #13558 across all Steem accounts.
Your rank has dropped 1127 places in the last three days (old rank 12431).

In our last Algorithmic Curation Round, consisting of 137 contributions, your post is ranked at #10.

Evaluation of your UA score:
  • Only a few people are following you, try to convince more people with good work.
  • The readers like your work!
  • Great user engagement! You rock!

Feel free to join our @steem-ua Discord server

Good luck Peter, keep going :)

Thank you!