My Actifit Report Card: January 17 2020

in actifit •  last month 

(_house).

Hello dear steemains

Time should not wait for us to adapt, but do something so that the time automatically becomes favourable to us. In fact, speaking on an occasion is not less than courage, in the same way that listening someone's speech silently is also less than any courage. Everyone has their own thinking. Someone uses time properly, then someone is destroyed by time.
Now I have completed my today's actifit exercise session and today I able to reach 5k points by walking moving around the office.

Hope you are also enjoying this task and keeping your health maintain.

кεερ ση αcтιғιттιηg αη∂ кεερ ση ρυsнιηg #sтεεм

You can fallow me on-

Dtube link-


twitter-[https://twitter.com/certain95674252

Youtube channel-https://www.youtube.com/channel/UCftS7IxT0B2jqmmqvOldgUQ
Instagram-https://www.instagram.com/p/BsJ9FMflUVY/?utm_source=ig_share_sheet&igshid=6sxjsel5ek44

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5291
Daily Activity, Moving Around Office
Height
5.5 cm
Weight
57 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 36.875 AFIT tokens for your effort in reaching 5291 activity, as well as your user rank and report quality!
You also received an 0.49% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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