My Actifit Report Card: November 11 2019

in actifit •  10 months ago  (edited)

Walked over to crunch fitness since I had today off for veteran’s day. Worked out my back then ran 2.5 mile on the treadmill for some cardio. Headed over to the grocery store to get some food for dinner. Then walked home and watched the 49ers game. After the game took my dog out for a 45 minute walk to end the day.


Daily Activity,Walking,Weight Lifting,Treadmill

5.9 ft

240 lb

Body Fat




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