My Actifit Report Card: October 29 2019

in actifit •  3 months ago 

Hi my loving actifiter,

Here is my today's health report prepared by actifit android app.

Morning jogging after performed first prayer of the day(FAZAR NAMAZ), walking, office movement building to building 1st floor to 3rd floor, shoping and evening jogging.

After back home spent nice time with my kids. New one already complete her first month.

Her today' photo as bellow:

She (Muntaha) with me:

Sidrat ul Muntaha (Sidrat & Muntaha):

Elder suster tried to hide from me

At the office nice sky color caught by mobile before sun set:

Before 10AM completed 10000 step screen shot as bellow:

#automaticwin tag used go with together before 20AM 10K step.

32182
Daily Activity, House Chores, Jogging, Moving Around Office, Shopping, Walking
Height
160 cm
Weight
75.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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!trdo

Congratulations @shoaib21, you are successfuly trended the post that shared by @ekushya!
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Thank you ekushya! You've just received an upvote of 57% by thejollyroger!


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Hi, @ekushya!

You just got a 8.06% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

We live in a world must always take care of our health to prevent disease attacks, and more importantly after work we have fun with children and beloved wives, thank you for sharing experiences in the world of steemit.

Posted using Partiko Android

Thanks for such a fantastic comment.

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 66.425 AFIT tokens for your effort in reaching 32182 activity, as well as your user rank and report quality!
You also received an 0.87% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congratulations @ekushya, your post successfully recieved 0.00246038 TRDO from below listed TRENDO callers:

@kaniz earned : 0.00123525 TRDO curation
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