Meine Actifit-Report-Card: November 9 2019steemCreated with Sketch.

in actifit •  3 months ago 


Heute früh endlich im GYM gewesen und wie ihr erahnen könnt habe ich meinen Nacken und den Trapezius trainiert in der Multipresse.
Die Multipresse ist einer meiner Lieblings- Geräte, denn da trainiere ich viele Muskelgruppen wie z.Bsp. Schultern, Brust, Trizeps, Beine und Nacken/Trapezius.
Ihr habt bestimmt auch ein lieblings- Trainingsgerät im GYM, lasst es mich wissen.
Sportliche Grüße und bis Morgen wieder und bleibt fit 👍



5057
Fitnesstudio
Height
178 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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