My Actifit Report Card: November 4 2019

in actifit •  last month  (edited)

It was a great start of the week. I am beginning to get settled in our new office building. While I did not enough time to have my midday walk, I spent a bit of time playing table tennis. Yes, you read it right. One of my colleagues who lives just about a 5-minute drive from our office, brought his pingpong table to our building for us to use during our meal breaks. Then in the afternoon, after I got home, I did some time in the garden weeding some plants and moving my Venus Fly Traps into new containers.


Source

This is Metro Manila during rush hour. It may look like a stand-still but it's not. Though it is gradually getting in that direction. Discussions about the transport situation in the Philippines may seem like an endless debate as analyses as to what's happening may be viewed from different perspectives. But one thing is for sure, Filipinos deserve better. It is an absolute injustice to spend about a third of your day (on the average) on the road.

12233
Daily Activity, House Chores, Table Tennis
Height
171 cm
Weight
83 kg
Body Fat
%
Waist
92 cm
Thighs
54 cm
Chest
54 cm

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