My Actifit Report Card: November 8 2019

in actifit •  last month  (edited)

It was a good Friday, and no, there's no pun intended for that in reference for the holy day for Christians. The day is really good. I had a great time playing ping pong with my work colleagues during our breaks and did some planting of some my carnivorous plants too. I did some cleaning of my fish pond too and I was really surprised to see that the fishes had multiplied.


Source

This is tinapa, a Filipino version of smoked fish. The fish used in the preparation of this type of fish is mackerel. It's a bit salty but Filipinos love eating it for breakfast, particularly with rice. It is also a popular "seafood" addition to the Filipino boodle-fight.



19431
Daily Activity, Gardening, House Chores, Table Tennis
Height
171 cm
Weight
83 kg
Body Fat
%
Waist
92 cm
Thighs
54 cm
Chest
54 cm

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