Osteoporosis occurs when bones lose calcium minerals, so bone density decreases sustainably. Most dominant Osteoporosis occurs in women, especially women who are pregnant and give birth because calcium in the body will be reduced.
To avoid bone decay, your body needs enough calcium minerals. Why is calcium high milk different from ordinary milk? Obviously because it has optimal calcium intake. Routinely consume high calcium milk so as to provide many benefits for the body such as maintaining bone mass, preventing osteoporosis, until protecting from various diseases.
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