Persija's Player Focuses on Improving Physical Condition Even Without Sergio Farias

in hive-101690 •  4 months ago 

Good morning before lunch everyone in Indonesia in particular, and throughout the world in general, how are you all on this happy day, may we always be healthy and able to carry out activities as usual. Because whatever we do or do to keep our health healthy, and always awake, if we are sick then all activities will be reversed, maybe even the money is useless, so when you are healthy take care of your health. So on this sunny morning I will share with you all about Warnings for Barcelona before against Atleticos. But before I explain further, I fully apologize to all my seniors who have or who have joined this Steemit, and I will also explain a little about Persija's Player Focuses on Improving Physical Condition Even Without Sergio Farias.

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The squad did not yet have a complete player, but they welcomed the League One competition in 2020, Persija Jakarta again held an exercise which was held at the Air Force Air Force PS Field, Halim Perdanakusuma. This training was the second time for Persija in 2020. In the second day of training, the team nicknamed the Tigers Kemayoran was still led by assistant coach Sudirman because the head coach Sergio Farias had not yet joined. Sudirman explained, the training this time focused on improving the physical condition of Kemayoran Tiger players. "The physical condition of children is still 60 percent and not yet top performance," said Sudirman, quoted from the official website of Persija.

Sudirman has a special reason why he chose to galvanize the physical Andritany Ardhiyasa et al. "Indeed, their progress has not been maximized. But the most important thing at this time is I prepare the players for when the head coach comes they are ready physically and mentally," added Sudirman. In addition to being prepared so that the physical conditions of the Persija players are really ready when Sergio Farias arrives, the physical training also aims to make them not easily injured. "As a result, the muscles will be ready later. Thus minimizing injury," Sudirman explained. "Training is more to endurance and this is going there," added the tough Indonesian national team libero of the 1990s.

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This is just a very easy way for me to remind all of us, hopefully it will be a benefit for me, and hopefully useful for all readers in general, thank you for visiting my blog, don't forget to follow and vote my posts, and one more don't forget share this post for other friends.

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