Just 11 Minutes of Exercise a Day Can Help You Live Longer, According to New Study

in hive-116221 •  2 months ago 

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If you're one of those with sedentary lifestyle and don't have time to exercise, think again if you really don't have time. According to a study even a short period of time like 11 minutes of exercise will have a benefit in your health. Find out why in the article shared.

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