Just 11 Minutes of Exercise a Day Can Help You Live Longer, According to New Study

in hive-116221 •  2 months ago 

Shared From DLIKE

If you're one of those with sedentary lifestyle and don't have time to exercise, think again if you really don't have time. According to a study even a short period of time like 11 minutes of exercise will have a benefit in your health. Find out why in the article shared.



Shared On DLIKE

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!