My Actifit Report Card: January 17 2021....... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in hive-193552 β€’Β  last monthΒ  (edited)

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my report 😊. The weekend is drawing to a close and as always I am glad you stopped by yet again πŸ‘. Please keep reading πŸ‘“ as I fill you in on how my day has been. Let's go πŸ’¨.
So just like yesterday, I kicked off early with the usual brisk walking πŸ‘£ and jogging πŸƒ around the neighborhood. It was a beautiful sunny 🌞 morning and I thoroughly enjoyed that session.
Next I was back indoors, showered 🚿 and rested before going online to check the trending news of the day. Locally the plannedemic and the usual political shenanigans made headlines.
Globally the plannedemic still making headlines. What caught my eye πŸ‘€ is Washington DC being on the edge with heightened security ahead of the inauguration of Joe Biden on Wednesday.
Let's hope Trump goes in peace and his terrorists will not regroup to cause more havoc 😱.
Over in crypto land, bitcoin slipped to 35k but still in the bullish πŸ‚ sideways trend. I settled down to some crypto analysis videos and also handled the cleaning chores of the day. Later did some yard work before laying down for my afternoon nap πŸ’€.
I woke up feeling great πŸ’ͺ and continued watching the earlier videos and also some news. Russian opposition leader who had been poisoned returned to Moscow where he was immediately arrested. He is such a brave soul, if it were me I don't think I would ever go back. This guy was flown to Germany in August for emergency treatment after ingesting some super poisonous substance.
Later as the evening set in, I had my ginger tea β˜• and then was out for the sunset β›…πŸŒ‡ walk. That went excellently and I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Wishing you a happy new week ahead, let's touch base again tomorrow on an awesome Monday.
Until then keep stepping and enjoying the rest of your weekend πŸ‘.
Nothing much to say but good night 😴 and good bye πŸ’–πŸ’•πŸ’– Take care

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†πŸ€πŸŒΏβ›…
17 JanA.jpg

17 JanB.jpg

17 JanC.jpg

17 JanD.jpg

17 JanE weather.jpeg

My automaticwin this morningπŸ™ŒπŸ‘
17 JanF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22786
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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