My Actifit Report Card: March 4 2021Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in hive-193552 β€’Β  last monthΒ  (edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. Thursday aka faux Friday is coming to an end and as always I wanna thank you for stopping by yet again πŸ‘. Bedtime 😴 beckons, but before that let's quickly take a look at how my day turned out πŸ’¨.
Just like yesterday, I kicked off the day with the fast paced brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood. It was a windy and beautiful morning as I made my way. I did enjoy the fresh air πŸƒ and made it back home 🏑 just before ten o'clock.
Then I showered 🚿 and rested for a while before logging into the trending news of the day. Locally the usual political shenanigans 😹 and today they rolled out the plannedemic vaccines πŸ‘.
Globally the protests in Myanmar kept going amid international outrage. The EU cut support/aid while the UK sanctioned 25 high ranking officials.
Over in crypto land, bitcoin slipped from 50k and is sitting at 48k. The sentiment is still bullish πŸ‚ though. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
The afternoon found me at the city centre doing some errands at the bank. Then I walked πŸ‘£ around for some time before heading back home 🏑.
Back indoors, I had my usual nap πŸ’€ and then got up early evening. I continued watching some of the earlier videos and also news.
Pope Francis is headed to Iraq tommorow, I think he is the one of the most liberal popes that ever existedπŸ’―.
As the evening set in, I had my ginger tea β˜• and then stepped out for the final walk of the day. The very relaxing sunset πŸŒ‡β›… walk. That went excellently and I made it back home 🏑 safe and sound.
To finish off the day, Wil had us doing some upper body exercises for the #livefitchallenge2021. It was wonderful and now am exhausted πŸ˜‚. Here is a link to my homework video on Appics.. https://bit.ly/38dONGa
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•.
Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone. See you again tomorrow on an amazing high five Friday πŸ™Œ.
Until then keep stepping and enjoying yourselves. Stay safe and strong πŸ’ͺ out there. Bye bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
4 MarA.jpg

4 MarB.jpg

4 MarC.jpg

4 MarD.jpg

4 MarE.jpg

4 MarF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘.
4 MarG automaticwin.jpeg

Throwing it back to the 80's with music from the King of Pop πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30222
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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