My Actifit Report Card: July 14 2021....... Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in hive-193552 β€’Β  2 months agoΒ  (edited)

Hello everyone πŸ‘‹,
Happy hump day 😎 πŸŽ‰ and a very warm welcome to my report 😊. It's been another wonderful and active day; time has really flown and am raring to go with some of the trending stories and also my stepping activities of the day. As always thank you for stopping by and let's get it done πŸ’¨.
So as usual, I started early with the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸƒ around the neighborhood. That morning breeze πŸƒ was unbelievable and I did enjoy that session πŸ’―.
By ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans 😹. The plannedemic vaccinations kept going.
Speaking of the plannedemic, Netherlands covid cases have increased by 500% in the space of one week 😱; mostly spread by young asymptomatic people. In France, they celebrated Bastille day with an army parade πŸ‘. In south Africa fears of food and medicine shortages following the looting and vandalism.
In crypto land, bitcoin continued it's sideways movement hanging on 32k level. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲. Walked around for a while, completed my errands and then headed home 🏑.
Next came my usual nap πŸ’€ dreaming off until sometime early evening when I got up feeling quite energetic πŸ’ͺ and rejuvenated πŸ’―.
I then continued watching some of the earlier videos and also news.
In Afghanistan the Taliban have taken over a major border crossing as they continued expanding their sphere of influence😬. Elsewhere protests in Iraq after a deadly fire πŸ”₯ killed 92 people two days ago 😱. They blamed it on govt negligence.
As the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I followed the usual route and made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Wednesday and I wanna thank you for reading this far πŸ‘.I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's do this again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―.That's all I got for today. Be good, take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
14 JulyA.jpg

14 JulyB.jpg

14 JulyC.jpg

14 JulyD.jpg

14 JulyE.jpg

14 JulyF.jpg

14 JulyG weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
14 JulyH autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25528
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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