My Actifit Report Card: July 19 2021....... Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in hive-193552 β€’Β  2 months agoΒ  (edited)

Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my report 😊. It's a new week and the stepping continued unabated. Before the day ends allow me to fill you in on how it all went down. Here we go πŸ’¨
Just like yesterday, I kicked off early with the fast paced morning session. The fresh breeze πŸƒ was fantastic as I brisk walked πŸ‘£ and jogged around the neighborhood.
Come ten o'clock, I was back indoors having achieved my automaticwin πŸ™Œ. Then I rested for a while before logging into my emails and trending news of the day.
Locally, a quiet day but with the usual political shenanigans 😹. The plannedemic vaccinations kept going.
Globally, 'freedom day' in England as covid restrictions are eased. Elsewhere, some governments accused of using the powerful pegasus spyware to spy on journalists and other prominent people 😹.
Over in crypto land, bitcoin subtly dropped to 30k. As always no one knows the short term movement 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for some errands.
Walked around for a while before heading back home 🏑. Next came the usual nap πŸ’€. Dreaming off until early evening when I got up feeling quite energetic πŸ’ͺ and well rested πŸ’―.
I then continued watching some of the earlier videos and also news.
Another trending story, was US and other western countries accused China of facilitating cyber attacks on Microsoft's exchange server. Harbouring and protecting hackers 😱.
As the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I had an extended walk following my usual route. I made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―. That's all I got for today, take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
19 JulyA.jpg

19 JulyB.jpg

19 JulyC.jpg

19 JulyD.jpg

19 JulyE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
19 JulyF autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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