My Actifit Report Card: July 23 2021..... High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in hive-193552 β€’Β  2 months agoΒ  (edited)

Hello everyone πŸ‘‹,
TGIF 🌠 and a very warm welcome to my report 😊. The weekend is upon us and as always excited that you stopped by. Time to quickly look at how Friday has gone plus some of the trending stories. Let's get going πŸ’¨.
So as usual, I kicked off early with the brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. As always the morning breeze πŸƒ was amazing and made it quite enjoyable πŸ’―.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and plannedemic vaccinations kept going.
Globally, the long awaited Tokyo olympics kicked off with an elaborate opening ceremony. Naomi Osaka lit the cauldron and am sure it's gonna be exciting with 11 thousand athletes from over 200 countries πŸ‘πŸ™Œ.
Over in crypto land, bitcoin still teasing us with the sideways movement, currently at 32k. Who knows, tomorrow could be at 35 or 28k😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some groceries and then walked around for a while before heading back home 🏑.
Back indoors, I had my usual nap πŸ’€. I woke up some time early evening feeling well rested πŸ’―. Next I continued watching some of the earlier videos and news.In western India floods and landslides after heavy monsoon rain β˜”. This global warming is getting crazy.
As the evening set in , I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I had an extended walk and made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing Caturday 🐈 of course Bob will be featured😹.
Until then keep stepping and enjoying yourselves to the max πŸ’―.Nothing much to add but bid you adieu πŸ’–πŸ’žπŸ’– Take care πŸ‘‹

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™Œ
33 JulyA.jpg

33 JulyB.jpg

33 JulyC.jpg

33 JulyD.jpg

33 JulyE.jpg

33 JulyF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
33 JulyG autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


39525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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