My Actifit Report Card: March 14 2020

in hive-193552 •  last year  (edited)

Howdy Everyone!

Happy Saturday and welcome once again to my fitness report. Nice and wonderful to see you all again today and everyday.

IMG_3598.JPG

So, what have we done today? Are you keeping yourself encouraged and motivated to keep it going with Actifit daily? or maybe even a few days a week? For the sake of keeping fit and healthy? And hopefully to live a better and longer life, I think it is everyone’s goal and focus, among other things.

IMG_3597.JPG

As for myself, well, I try to make it a habit to do my physical workout daily, except when I’m not feeling well for it. Otherwise, I’m out there for example like this morning I had a late start doing my walk adventure around my neighborhood. I walked for quite some time this morning and returned home after midday.

IMG_3596.JPG

It was quite this morning I didn’t notice or see anybody else walking around until much later during my walk. The weather temperature was fine with cool air and steady flowing wind. The clouds were clear or light grey. But it was a wonderful walked kind of calm until I reached the highway a few cars happened to drive by not so many cars on the road this morning.

IMG_3600.JPG

IMG_3603.JPG

Later in the afternoon, passed 2PM I headed to the mall and did a few laps there and browsed around. On my last round I made it to stop by the food court for a sliced of pizza and went home after I had my fill.

IMG_3604.JPG

And that’s basically how my day evolved today in achieving my stepping activity. Until next time, have a wonderful lovely day and keep on stepping for wellness and health.

Cheers-

Rogerine, xoxo 😚

Enjoy the music 🎼



21656
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
    Signup with the referrer below:
    https://actifit.io/signup?referrer=roger5120

TEAMUSA-roger5120.jpg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 124.6769 AFIT tokens for your effort in reaching 21656 activity, as well as your user rank and report quality!
You also received an 22.82% upvote via @actifit account. 21.14% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Friend Ranker - L3
+ 2 User Rank
Thanks to your friend @actifit-peter
Friend Ranker - L3
+ 2 User Rank
Thanks to your friend @furious-one
Friend Ranker - L3
+ 2 User Rank
Thanks to your friend @runridefly
Friend Ranker - L3
+ 2 User Rank
Thanks to your friend @rajib2k5
Friend Boost - L3
+ 15 % AFIT
Thanks to your friend @furious-one
+ 10 % AFIT
Thanks to your friend @furious-one
Friend Boost - L2
+ 12 % AFIT
Thanks to your friend @runridefly
+ 5 % AFIT
Thanks to your friend @runridefly
Friend Boost - L1
+ 10 % AFIT
Thanks to your friend @flaxz
Boosts increased your AFIT earnings by 33.6719 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Good job @roger5120, with your 21656 @actifit steps today. I suspect things will be quiet for a while during this coronavirus thing. Being active, I believe, boosts your immune system, so that is a definite benefit of getting out there and getting those steps! Have a great night and stay healthy!

Thanks for dropping in @elizabethbit; appreciate kind and love words. Likewise, enjoy and stay healthy.

Great stepping 🏃 and absolutely beautiful pictures from your neighborhood adventure 😍. Loving your wise thoughts on health and wellness. The stepping really goes a long way in keeping us healthy and strong 💪 💯👏.
I loved that wonderful performance🎶 by Josh Groban🎼🙌.
Definitely keep stepping and enjoying your activities 👍😁

Posted using Partiko Android

Thank you Eric for stopping by. Glad you liked the pictures and music. You as well enjoy your day and your daily activities. 🎼♨️🎶👍🦋👣🦶🌿🌸😃