A bit late in posting my Actifit report for Friday as I was so tired after my long and hot day out in the Arizona sunshine exploring the wilderness - at least I was able to get in a few miles.
I hit the road early in the morning so that I could get out with my family on a day trip before the day got too warm. A flat road route that looped around 3 times so it wasn't very pretty and my legs were stiff again. I'm trying some strong CBD ointment on my right leg to see if that helps the situation. My pace was so given that there were not hills but better than nothing.
Hoping I feel better soon.
Had a good time out in the hills at least - arid but still scenic.