My Actifit Report Card: July 7 2021

in hive-193552 •  7 months ago 

Hallo Steemians, HivePeople und Actifitter,

Seit einiger Zeit habe ich schon keinen Actifit-Beitrag gepostet, dabei mache ich in letzter Zeit eigentlich nicht weniger, sondern mehr Sport.

In dieser Woche ging es schon einmal zum Crossfit. Heute war dann das Stöckchenlaufen dran und Morgen geht es wieder in die Cross-Fit-Box. Beim Cross-Fit kommen halt nur nicht sonderlich viel Schritte zusammen die beim Actifit gezählt werden. Dafür lernt man dort Muskeln kennen, die man zuvor scheinbar noch nicht gebraucht hat.

Jetzt, nach dem Laufen schaue ich gerade noch das Halbfinalspiel zwischen England und Dänemark, das soeben in die Verlängerung geht.
England war mein persönlicher Titelfavorit, allerdings sympathisiere ich etwas mehr mit den Dänen.

Mal schauen, wer den Italienern ins Finale folgt.

Das wäre es für heute! Schöne Grüße vom Niederrhein an alle Hivians.

Hello Steemians, HivePeople and Actifitters,

I haven't posted an Actifit post in a while, yet I've actually been doing more exercise lately, not less.

This week I already went to Crossfit once. Today it was my turn to run with sticks and tomorrow I'll go to the Cross-Fit box again. At the Cross-Fit there are not so many steps which are counted at the Actifit. But you get to know muscles that you apparently haven't used before.

Now, after running, I'm watching the semi-final match between England and Denmark, which has just gone into overtime.
England was my personal title favorite, though I sympathize a bit more with the Danes.

Let's see who follows the Italians into the final.

That's it for today! Greetings from the Lower Rhine to all Hivians.

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