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in actifit •  2 years ago 

ITA 🇮🇹


Cena di chi non ha voglia di mangiare/cucinare delle 21:00 post lezione di patente.

Oggi giornata mega intensa infatti ora sono a terra e vorrei solo dormire (magari 10 ore😅)

Sveglia alle 4:20, lavoro, seduta in Gym di spalle e bicipiti super soddisfacente (sono riuscita a fare le distensioni con 14 kgx6 colpi), la prossima volta si punta ai 16 kgx4 colpi🔥🔥💪🏼

Infine lezione di patente dove mi stavo addormentando per la stanchezza 💤



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ENG 🇬🇧 🇺🇸




Dinner for those who do not want to eat / cook at 21:00 after a driving license lesson.

Today was an intense day in fact now I'd like to sleep only (maybe 10 hours😅)

Wake up at 4:20, work, go to the Gym for shoulders and biceps workout, super satisfying (I managed to do the distensions with 14 kgx6 reps), next time I aim for 16 kgx4 reps🔥🔥💪🏼

21079
Cycling, Gym, Walking, Weight Lifting

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Azzzz 21000 passi e tutta questa attività, ci credo che fai Zzzzzz!!!🙂🙂🙂

Gustati questa !BEER
!trdo

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Congratulations @mad-runner, you are successfuly trended the post that shared by @desyfit!
@desyfit will receive 0.25851600 TRDO & @mad-runner will get 0.17234400 TRDO curation in 3 Days from Post Created Date!

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I’m focused again starting today haha... I been slackin’ two months 😂

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come on💪🏼 we must become BIGG

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54.8475 AFIT tokens for your effort in reaching 21079 activity, as well as your user rank and report quality!
You also received an 19.30% upvote via @actifit account. 18.61% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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Hey @desyfit, here is a little bit of BEER for you. Enjoy it!

Congratulations @desyfit, your post successfully recieved 0.258516 TRDO from below listed TRENDO callers:

@mad-runner : 0.172344 TRDO


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