Walking is Healing

in life •  8 months ago 


Have you ever felt like stopping everything? Do you feel very tired through all your daily routines?

When we have felt like that, it means we really need something fresh. We need a moment to stop. Do not force to do a lot of activities.


For me, I usually take a walk around my neighborhood, also to do sports. Moments like that are also good times for me to give time for the body to exercise.

Stress and psychological fatigue are more likely to attack workers with office time who have a monotonous routine. It is also related to the reduction in exercise time. That is why here the important role of running activities as a sport and refresh the mind.


This afternoon I take a walk around the rice fields. Just by myself, and that is enough to make me better. I walked barefoot in the rice field path.

If it is not ourselves who give free time to exercise and calms down, then no one can do that for us. :)



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Hello!

This post has been manually curated, resteemed
and gifted with some virtually delicious cake
from the @helpiecake curation team!

Much love to you from all of us at @helpie!
Keep up the great work!


helpiecake

I walk a lot but not on green fresh grass like you showed here in this post. And yeah I really feel very tired through all my daily routines, honestly. I'm eagerly waiting for a break although I'm not sure when I'll get that in near future. Good luck on your journey and keep giving us your best.
Manually curated by @ashikstd.


@helpie is a Community Witness.

Good title and well said! I totally agree with you, "if it is not ourselves who give free time to exercise and calms down, then no one can do that for us."

Walking is a good exercise! And walking among nice nature like this is really great. The scenery of the green rice field and a lot of clouds in the sky is really beautiful. You are very lucky. ;)

In Thailand the scenery is beautiful too. :)

Thanks for stopping by :)

You're welcome!

Ah! I'm happy to hear that! Many thanks for your kind words for Thailand. ;)