Counting the steps/Contando los pasos

in spanish •  10 months ago 

Sunday in the afternoon I went walking outdoors, I set out to do the 6000 steps recommended by the app of samsung .

I thought it was easy, as I took my small steps, the meter was very accurate and impartial, this did not gift me a single step!

When I was in the middle of the goal I was already feeling tired, I made 3-4 brief pauses to take some pictures of the landscape, then I resumed the walk to achieve the goal.

Behind me I was chased by a car, it was my husband and my two dogs, they were not so happy inside the car, even if they had music; I could not take my dogs out of the car to walk with them, the road had no pedestrian pathway and it could be dangerous to go all three occupying a considerable space.

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El domingo en la tarde me fui de caminata al aire libre, me propuse hacer los 6000 pasos que recomienda la app de samsung .

Pensé que iba a ser "pan comido" es decir fácil, a medida que daba mis pequeños pasos, el contador era muy preciso e imparcial, no me regaló ni un solo paso!

Cuando iba en la mitad de la meta ya estaba sintiendo cansancio, hice 3-4 breves pausas para hacer algunas fotos del paisaje , entonces retomé la caminata hasta lograr la meta.

Detrás de mi, me perseguía un auto, era mi esposo y mis dos perros, ellos no estaban tan felices dentro del carro, incluso si tenían música; yo no pude sacar los perros del carro para caminar con ellos, la vía no tenia calzada para peatones y podría ser peligroso ir los tres ocupando un considerable espacio.

The proof/ La prueba

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This says it's equivalent to 4.66 km and burn only calories 218 kcal ... For my weight, better don't burn any calories.

Esto dice que equivale a 4, 66 km y consumí tan solo calorías 218 kcal... para mi peso, es mejor que queme cero calorías.


Original content by samic
Lumia Camera
Location Via Morelia Colombia

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@ samic.sports Hello dear friend. that is a very good ainiciativa. congratulations for your determination and fulfillment of your goals.
I wish you a great week

Today I feel the effect hehe

Más de 4 kilómetros para empezar suena demasiado, pienso que deberías ir avanzando gradualmente.

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