My Actifit Report Card: August 18 2019

in actifit •  last year 

Hello actifiters!

Today we did a pretty complete and long routine in the morning so I got tired the rest of the day. It took us almost an hour to finish it, but it was worth it.

In the afternoon after doing the household chores, we went down to the used book fair in the center of town. I bought a book that I found interesting about how we should remain indignant to fight for the fundamental rights of human beings.

Daily Activity, Gym, Kettlebell Training, Walking, Weight Lifting
190 cm
90 kg
Body Fat
9 %

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